$79.00 USD or more

Legal Disclaimer:

The Master your Health from Cell to Soul ("Program") is designed to provide educational information on lifestyle choices and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information provided in this Program is for general informational purposes only and should not be relied upon as a substitute for professional medical advice.

Participation in this Program does not create a patient-provider relationship between the participant and any individual associated with the Program, including but not limited to instructors, moderators, or administrators. No licensed medical professional-client relationship is formed by engaging in the Program.

Participants are encouraged to consult their personal physician or other qualified healthcare provider for any specific questions or concerns regarding their health or medical conditions, both before starting the Program and throughout its duration. Any reliance on the information provided in this Program is solely at the participant's own risk.

The creators, contributors, and affiliates of the Program shall not be liable for any direct, indirect, consequential, special, exemplary, or other damages whatsoever, including but not limited to liability for any injury, illness, or damage to property, arising out of or related to the use of the information provided in the Program.

By participating in the Program, participants acknowledge that they have read, understood, and agreed to this disclaimer, and they release and hold harmless the creators, contributors, and affiliates of the Program from any and all claims, damages, or liabilities arising from or related to their participation.

This disclaimer is subject to change without notice, and participants are encouraged to review it periodically for any updates.

Master your Health fro Cell to Soul DISCLAIM ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE.

 
 

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Master Your Health from Cell to Soul - The BODY Series

Ready to unlock your full potential and embrace a life of vitality and well-being? Enroll in our self-guided online lifestyle medicine program today and experience the ultimate transformation!

Here's what you'll receive when you join "Master Your Health from Cell to Soul":

  • Nutrition Mastery: Learn how to nourish your body with wholesome, delicious foods that fuel your cells and promote optimal health. Our nutrition course will equip you with the knowledge and skills to make informed choices and cultivate sustainable eating habits for life.
  • Movement Mastery: Discover the joy of movement and find activities that resonate with your body and soul. Learn all about the various types of essential movement, and how embrace physical activity as a vital component of your wellness journey.
  • Sleep Mastery: Prioritize restorative sleep and unlock the transformative power of quality rest. Our sleep course will provide you with practical strategies to optimize your sleep environment, establish bedtime rituals, and achieve deep, rejuvenating sleep night after night.

Here's how you will make your transformation:

🎥 Video Evidence-Based Lessons: Dive deep into the science of wellness with engaging video lessons taught by a licensed and certified physician assistant. As a diplomate of the American College of Lifestyle Medicine, our instructor brings unparalleled expertise to guide you on your journey to optimal health. 

📘 Comprehensive Companion Guide: Receive a companion guide with approximately 100 pages packed with real-life application strategies for each lesson. This in-depth guide will empower you to implement positive changes and make lasting improvements to your lifestyle.

📧 Email Support: Need additional support or have questions along the way? I'm here for you! Benefit from email support for brief questions to address any concerns and ensure you have everything you need to succeed on your wellness journey. Support available Monday thru Friday during business hours for questions specifically related to the content of this program. 

Discover the Secrets to Vibrant Health and Vitality at Any Age

Are you ready to take control of your health and unlock your body's full potential?

This isn't just another diet or quick fix program. "Master Your Health" gives you the knowledge and tools to truly understand how your body functions. 

How many years have you lived in this beautiful vessel that you call your body?

How many amazing and wonderful things has your body done for you over your lifetime??

How much time have you spent truly understanding how your body and mind actually work??

This program gives you the information and tools you need to re-program your body and mind to function at your very best! 

No more fighting the scale!

No more fad diets!

No more giving away precious dollars to unnecessary pills, supplements and programs that falsely promise a magic solution to your health woes.

 

You'll learn:

• The SCIENCE behind nutrition and how food acts as MEDICINE in your body

• How to choose foods that NOURISH and ENERGIZE you at a deep level


• Simple lifestyle changes that can DRAMATICALLY improve your health

• Ways to reduce inflammation and BOOST YOUR IMMUNE SYSTEM naturally

• How to BALANCE YOUR HORMONES through diet and lifestyle

• Strategies to ENHANCE COGNITIVE FUNCTION and mental clarity

• Methods to INCREASE ENERGY AND VITALITY

Led by a board certified diplomate of the American Board of Lifestyle Medicine with over a decade a real life experience practicing medicine, this course distills cutting-edge research into PRACTICAL, EASY TO IMPLEMENT STRATEGIES. You'll gain a new understanding of your body and the POWER you have to influence your health destiny.

No more confusion about conflicting health advice or fad diets.

"Master Your Health" gives you the foundation to make INFORMED CHOICES every day that support your body, mind and spirit.

Imagine having:

• Abundant energy to pursue your passions

• A clear, focused mind free from brain fog

• Glowing, youthful skin

• Strong bones and muscles to stay active

• A robust immune system to fend off illness

• Balanced moods and emotions

• The knowledge to nurture your body for decades to come

It's all possible when you learn to work with your body's innate intelligence. This course empowers you with the understanding to truly master your health from the inside out. 

YOU are in control of your health and wellness my friend!

YOU hold the keys to optimal health.

YOU are your best chance at living healthier for longer...

Although healthcare practitioners are a necessary part of your squad...there is no doctor, no practitioner, no trainer, no other person, pill or potion that can give to you what you are capable of GIFTING TO YOURSELF once you have the right knowledge.

Your journey to vibrant health starts HERE AND NOW.

Join "Master Your Health from Cell to Soul" and discover how amazing you can look and feel. Your best years are still ahead!

Have additional questions?

Need more clarity to determine if this is the right program for you?

Please reach out!

I'd love to hear from you and help you discover the best path for your health journey. 

Reach me directly by email:

Jessica McGraw, PA-C, dipACLM

Founder Lumeria Wellness

[email protected]

About Lifestyle Program Jessica McGraw, PA-C, DipACLM